Do you want to drink less?

I can help.

Hi, I’m Brooke Castillo.

I have spent the last several years figuring out why I overdrink chardonnay. I’m not an alcoholic or out of control. I just drank a bit too much and couldn’t stop myself.
I knew there had to be an answer, and I found it.

This site is dedicated to people, who like me, want to drink less. We don’t want to make a big deal about it, or change our identity, or claim a disease. We are just tired of thinking about drinking, and want a solution that doesn’t insult our intelligence or our morality.

I have found that solution. Alcohol has no power over me and I cut back and quit drinking effortlessly when I figured it out. If you want to cut back or quit, opt-in to my three video series. If you agree with what I teach there, come on into my membership site and we can pour ourselves a beautiful cocktail in a champagne glass and still feel amazing in the morning.

The Three Videos Will Teach You

Video One

Why we like to

Video Two

Why it's hard to
cut back

Video Three

How to cut back
without a struggle

Click here to watch the video series

If you want to learn a bit more about me, click play on the video below.

Click here to watch the video series